By Jon Silman

It’s just like golf, but played with your feet, and a soccer ball.

It’s called footgolf, and it’s experiencing unprecedented growth, and providing new revenue streams for golf courses across the state.

What better place than Florida -- golf capital of the United States -- to showcase an unusual new sport?

Footgolf Rules

The rules are simple, just like traditional golf: Take a regulation soccer ball and kick it, one stroke at a time, into a large cup near the putting green on a regular golf hole. (Footgolf holes often are built into an existing golf course.)

The player who gets the fewest strokes over the course of the game wins. You can usually play nine or 18 holes.

Footgolf Origin

Where and when footgolf originated is unclear. Some say the hybrid sport has existed as long as soccer and golf. Others, though, say the game was born as recently as the mid-2000s in the Netherlands.

Roberto Balestrini, a member of the American Footgolf League (AFL), was instrumental in bringing the sport to the United States.

“I was in Argentina surfing around the TV looking for soccer games, because I am a huge soccer fan,” he said. “I noticed two people playing footgolf. I was very interested, so much so that I called the producers of the show.”

Balestrini, a lifetime soccer fan with a background in sales and marketing, was eventually put in touch with the Argentinian Footgolf Association, and after some back and forth, they asked if he wanted to introduce the sport to the United States. He said yes.

With his help, the game made its way stateside around 2011. Within a year, the U.S. took a team to the first Footgolf World Cup in Hungary.

Balestrini said he’s seen the game explode in popularity in the past few years. His job now is to educate golf course owners across the United States to its possibilities.

Marcelo Landau, a 57-year-old American citizen originally from Argentina, represented the U.S. in the Footgolf World Cup. He plays at Florida’s first-ever footgolf course, at the Melreese Country Club in Miami. He said he’s proof that anyone can play the game.

“I was playing against young 20 and 30 year olds,” he said. “I did really good. Out of 104 players I came in the 60s.”

“This is a sport that mom, with dad and kids, can all come out and play together,” he said. “I have 17 and 18-year-old kids, and I can’t play soccer with them, but I can play footgolf with them, and I can beat them.”

footgolf florida

Don't nail it! Players need to remember that they will be kicking the ball about 72 times during a round of footgolf, so save some energy.

- Luis Santana for VISIT FLORIDA

footgolf hole

Nice shot! Footgolf is giving golf courses the opportunity to attract a new crowd of players and new revenue to their sites.

- Luis Santana for VISIT FLORIDA

footgolf field in florida

Players try to use the fewest number of kicks to get a soccer ball into the 21-inch diameter cup on a hole. Low, rolling kicks work the best.

- Luis Santana for VISIT FLORIDA

Footgolf courses are usually built into regular golf courses, and what better place for that than Florida with more than 1,000 golf courses.

Footgolf courses are usually built into regular golf courses, and what better place for that than Florida with more than 1,000 golf courses.

- Luis Santana for VISIT FLORIDA

Playing Footgolf

In my first game of footgolf, we played at 5 p.m., and the sun was still bright and heavy. A full game is 18 holes, and the holes range from 42 yards (par 3) to 195 yards (par 5).

I made the mistake of kicking the ball as hard as I could every time, and the next day I could barely lift my leg. Landau said the trick is to kick with less than full leg power because you’re going to be kicking the ball more than 72 times.

“You never kick with 100 percent of your power with every single kick,” he said. “Use 80 percent of your power to keep your leg fresh, and never kick too high. Try to kick low so it’ll travel more.”

The hardest part was the putting. The kick needs to be soft, and even though the cup is significantly larger than the ball, concentration and dexterity still are required.

The game is fun, though. There’s something about kicking a soccer ball on a quiet green, while birds fly overhead and trees dip into nearby water.

At first, I felt I had the hang of it. My kicks were clean and the ball sailed easily. I was making par and less. But, it wasn’t meant to be. I started slicing the ball heavily, and even lost one in the rough. The good news is it’s much easier to retrieve a soccer ball than a golf ball from the water.

The game is a concert of soft pops and bounces on short green grass, and by the time the sun went down, we were all tired, but energized. This is definitely a game that is easy to learn and, like golf, difficult to master.

The rules of Footgolf are simple: Take a regulation soccer ball and kick it, one stroke at a time, into a large cup near the putting green on a regular golf hole.

The rules of Footgolf are simple: Take a regulation soccer ball and kick it, one stroke at a time, into a large cup near the putting green on a regular golf hole.

- Luis Santana for VISIT FLORIDA

A full game of footgolf is is 18 holes -- just like golf  -- and the distances on the holes range from 42 yards (par 3) to 195 yards (par 5).

A full game of footgolf is is 18 holes -- just like golf -- and the distances on the holes range from 42 yards (par 3) to 195 yards (par 5).

- Luis Santana for VISIT FLORIDA

Walt Disney World’s Oak Trail Golf Course in Orlando promises a 9-Hole Footgolf course certified by the American FootGolf League.

Walt Disney World’s Oak Trail Golf Course in Orlando promises a 9-Hole Footgolf course certified by the American FootGolf League.

- Walt Disney World

Where to Play Footgolf in Florida

In Florida, footgolf is popular and growing rapidly, with courses, tournaments and specials in every corner of the state.

Favorites include Walt Disney World’s Oak Trail Golf Course in Orlando, sited in Central Florida and certified by Audubon International as a Cooperative Wildlife Sanctuary. Billed as the "Happiest Place on TURF," it promises a 9-Hole Footgolf course certified by the American FootGolf League. Set against rolling greens and offering a challenging assortment of par 3’s, 4’s and 5’s -- with no forced carries over waterways -- it delivers fun for the whole gang.

You’ll find Miles Grant Country Club, a private country club nestled on the shores of the Intracoastal Waterway, in the Southeast Florida city of Stuart. The club invites you to ride or walk their scenic 18-hole, AFGL certified FootGolf course. After the game, refuel at the club’s Samuel Miles Tavern, a friendly sports bar complete with al fresco dining on the patio.

The Florida Club is another Stuart offering, featuring a classic ‘old-Florida’ layout, with long, generous fairways bordered by a lush array of oaks, pines and palmettos. Enjoy its footgolf course in a pristine, tropical setting maintained at Audubon standards. Kick back after you kick balls with a visit to The Florida Club Grill in the gorgeous clubhouse overlooking the course.

For Foot Golf Courses in your area of Florida, check out this list:

Bent Creek Golf Course
10440 Tournament Ln
Jacksonville, FL 32222
904-779-0800

Cypress Head Golf Club
6231 Palm Vista St
Port Orange, FL 32124
386-756-5449

Disney’s Oak Trail Golf Course
1950 West Magnolia Palm Drive
Lake Buena Vista, Florida 32830
407-WDW-GOLF

Fernandina Beach Golf Club
2800 Bill Melton Rd
Fernandina Beach, FL 32034
904-277-7370

Killian Greens Golf Club
9980 SW 104th St
Miami, FL 33176
305-271-0917

Largo Golf Course
12500 131st St N/ Vonn Road
Largo, FL 33774
727-518-3024

Miles Grant Country Club
5105 SE Miles Grant Rd
Stuart, FL 34997

Pine Ridge Country Club
5600 N Elkcam Blvd
Beverly Hills, FL 34465
352-746-6177

Remington Golf & Country Club
2995 Remington Blvd
Kissimmee, FL 34744
407-344-4004

Royal St Cloud Golf Links
5300 Michigan Ave
Saint Cloud, FL 34772
407-891-7010

St Lucie Trail Golf Club
951 SW Country Club Dr
Port Saint Lucie, FL 34986
772-340-1911

The Claw at USF
4202 E Fowler Ave
Tampa, FL 33620
813-632-6893

The Florida Club
1380 SW Kanner Hwy
Stuart, FL 34997
772-287-3680

The Ritz-Carlton Golf Club, Grande Lakes
4048 Central Florida Pkwy
Orlando, FL 32837
407-393-4900

Twin Rivers Golf Club
2100 Ekana Dr
Oviedo, FL 32765
407-366-1211

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