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Beaches & Adventure Insider

Lauren Tjaden

Hang gliding is my passion, and in 2006, I helped the U.S. Women's Hang Gliding Team win silver in the World Championships. An author, ultimate adventure lover, beach bunny and sand snob, I've visited almost every beach in Florida and can't wait to explore more. Join me as I flip-flop across the Sunshine State, sharing the softest sand, sweetest shores and a boatload of adventure.


Today's Key West event guaranteed to float ur flip-flops- but not ur boat! #Florida @thefloridakeys http://t.co/UbWjcM0n

@VFBeachInsider
May 27, 2012

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Pull up a chair on Clearwater Beach.

The Perfect Beach for You

The Sunshine State boasts 825 miles of sandy shores – which one sounds most like for you? Fun-Loving Family Clearwater Beach’s soft, white sand is sweet on the feet, and its shallow,... Read article »

A trolley tour provides a great way to explore Amelia Island and Fernandina Beach.

Best Beach Towns for History Buffs

Close your eyes and imagine a Spanish galleon rushing through the angry, black seas, driven by a howling gale into the reef. The ship sinks, its gold and treasures spilling... Read article »

Shop and dine at Ocean Walk Shoppes in Daytona Beach.

Chic Beaches: Coastal Towns With a Touch of Class

A day at the beach can bring a special kind of pleasure. It satisfies a nameless hunger, quiets worries and lifts the heart – much like shoe-shopping or a plate... Read article »

Hang Gliding over Florida

Adventures Designed to Thrill

Hang Gliding: You don’t need mountains to go tandem hang gliding! You and your instructor will tow up to altitude behind a Light Sport Aircraft, and then soar down while... Read article »

The legendary Blue Angels soar over Pensacola Beach.

5 Free Florida Favorites

If you’re looking for some fun by the beach that won’t leave your wallet wailing, these five free Sunshine State events have your name on them.Red, White and Blues Week,... Read article »

The Dragon Slayers dragon boat racing in Key Biscayne

Dragons on the Water

Dragon boat racing is steeped in culture and tradition and guarantees plenty of fun. The boats are dramatic affairs: long and skinny, decked out with Chinese dragon heads and tails.... Read article »

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