Miracle Swimming: New Lessons for Adults Afraid in Water
Lessons to overcome your fear of deep water.
Read more: It's never too late to learn to swim
Right now, you may depend on the bottom and the side for your safety. You want to be able to rely on yourself for your safety instead. This class teaches you how to be reliable for your own safety. Safety is not related to stroke mechanics. Beginning class, most people master their safety in shallow water (no longer depending on the bottom) and begin to master it in the deep. Ultra Beginning
If you describe your fear as being "off the Richter Scale," our Ultra Beginning
class is for you. Locations have a 1-2 foot depth as well as regular depths. Next Step Swimming Class
Attain the rest of your freedom in deep water in a pool; learn to be comfortable anywhere in the pool to get exercise or just have fun. Each of these classes, Beginning, Ultra-Beginning, and Next Step, is chock full of as much confidence as you can possibly develop in 5 days.Freestyle Class
or 2 Strokes Class
Now that survival is no longer an issue, you can learn a stroke. Swim laps for exercise using an efficient freestyle. Learn the backstroke and breaststroke in our 2 Strokes class.Ocean 101 and 202
Become comfortable getting into the ocean and playing in it. Feel safe. To enjoy "water sports," follow Ocean 101 with Ocean 202. "202" is lessons in SUP (Stand up paddling), snorkeling, sea kayaking and body surfing/boogie boarding.Snorkeling (Beginning and Next Step)
To learn to snorkel confidently on vacations, take our Snorkeling class.SCUBA Diving
. Get the basic open water certification so you can dive on vacations. Classes have been in the Fiji, Bali, Hawaii, and the Maldives. Triathletes: If you wish to become an open water swimmer, take classes up through Freestyle and Ocean 202.Check out our complete class schedule here.